Trauma Therapy with Dina Schweitzer Leitch, MA, LMFT

Trauma Therapy in San Rafael, CA

Trauma leaves a lasting impact—not just in the mind, but in the body, relationships, and sense of safety. Whether the source is a single overwhelming event or years of ongoing stress, trauma can shape the way a person feels, thinks, and connects to others.

Dina Schweitzer Leitch, MA, LMFT, offers trauma-informed psychotherapy for adolescents and adults in a safe, grounded, and supportive space. Working in-person and online in San Rafael, CA, she helps clients process painful experiences, rebuild inner trust, and reconnect with a sense of balance and strength.

Understanding Trauma and Complex Trauma

Trauma can take many forms. It may stem from experiences such as abuse, neglect, accidents, medical procedures, or loss. Complex trauma, on the other hand, often develops when someone has lived through repeated or prolonged distress—especially in childhood or relationships that should have felt safe.

The effects can include:

• Anxiety, depression, or emotional numbness
• Flashbacks or intrusive memories
• Difficulty trusting others or feeling connected
• A constant sense of danger or tension
• Challenges with self-esteem or boundaries

Even when life looks “fine” on the surface, unresolved trauma can quietly shape how one experiences the world. Therapy offers a path toward understanding and healing.

A Compassionate and Evidence-Based Approach

Dina integrates a range of trauma-focused methods, including EMDR (Eye Movement Desensitization and Reprocessing) and relational psychotherapy. EMDR can be especially effective for those struggling with PTSD or recurring traumatic memories, helping the brain reprocess experiences that once felt unbearable.

Her approach combines warmth, clinical insight, and deep respect for each person’s pace of healing. Clients are invited to move gently through the process—building stability, self-awareness, and resilience over time.

Supporting Parents and Families

For parents, witnessing a child’s struggle with trauma can feel heartbreaking and confusing. Dina also provides parenting support, helping caregivers understand trauma responses, improve communication, and create an environment of safety and connection at home.

Begin the Healing Process

Healing from trauma takes courage, but you don’t have to face it alone. With the right support, it’s possible to move beyond survival and begin to thrive again.

To learn more about trauma and PTSD therapy, or to schedule a session with Dina Schweitzer Leitch, MA, LMFT, call (415) 308-4461.

Offering in-person and online psychotherapy for adolescents and adults in San Rafael, CA.