I offer a personalized approach tailored to each of my client's individual needs to help them experience relief from painful symptoms and attain the personal growth they’re striving for.
Therapy for Adolescents and Adults
Individual therapy can be very helpful if you are experiencing a variety of challenges such as anxiety, depression, addictive behaviors, low self esteem, codependency, life transitions, excessive worry, negative relationship patterns and parenting struggles. I offer both short-term and longer-term, in-depth psychotherapy, and work with a wide range of emotional and behavioral issues.
Often simply talking with a therapist can help you find new ways of expressing yourself, make you feel less alone, and decrease the symptoms that are causing you pain.
- Therapy for Depression and Anxiety
- Parenting Support
- Relationship Issues
- School related concerns
- Work and Career issues
- Stress Management
- Life Transitions
- Addiction & Recovery
If you are concerned about your child/teen because they are having difficulties at school or at home, I can assist you in developing a plan to best support your child.